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The Finest Caribbean Foods Since 1982

JCS Red Kidney Beans


Beans & Peas

Using JCS Red Kidney Beans is a great way to make "Rice and Peas", Stew Peas, Red Pea Soup, Five Bean Salad or any other of your favorite dishes.
Size Brand Item Price
14 oz Jamaican Country Style JCS185
Nutritional Information

JCS Red Kidney Beans

Beans & Peas


Nutrition Facts
Serving Size 1/2 cup (130g)
Servings Per Container 2

Amount Per Serving

Calories 150Calories from Fat 10
% Daily Value*
Total Fat   1g2%
Saturated Fat   0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 330mg14%
Total Carbohydrate 25g8%
Dietary Fiber 6g24%
Sugars 6g
Protein 10g
Vitamin A 0%Vitamin C 3%
Calcium 6%Iron 11%
*Percent Dialy Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500

Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:
Fat 9*Carbohydrate 4*Protein 4


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