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JCS Green Pigeon Peas in Coconut Milk

JCS Green Pigeon w coco milk 15 oz

Beans & Peas

JCS Green Pigeon Peas in Coconut Milk can be used to make traditional "Rice and Peas", Stewed Peas, Green Pea Soup, Five Bean Salad or any of your other favorite dishes.
Size Brand Item Price
15 oz Jamaican Country Style JCS278
Nutritional Information

JCS Green Pigeon Peas in Coconut Milk

Beans & Peas

Nutrition Facts
Serving Size 1/2 cup (125g)
Servings Per Container 3.5

Amount Per Serving

Calories 200Calories from Fat  5
% Daily Value*
Total Fat   0g0%
Saturated Fat   0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 140mg3%
Total Carbohydrate   4g6%
Dietary Fiber 1g4%
Sugars 2g
Protein  1g
Vitamin A 70%Vitamin C 0%
Calcium 64%Iron 21%
*Percent Dialy Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500

Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:
Fat 9*Carbohydrate 4*Protein 4
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