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The Finest Caribbean Foods Since 1982

JCS Ackees in Brine

ACKEE 19oz JCS192

Canned Fruits & Vegetables

Ackees is the national fruit of Jamaica and plays a major role in Jamaican cuisine. Ackee is known to have high nutritional value and is rich in essential fatty acids, vitamin A, zinc, and protein. Our JCS Ackees in Brine are made of the highest quality and are imported straight from Jamaica and made with the finest ingredients.
Size Brand Item Price
19 oz Jamaican Country Style JCS192
Nutritional Information

JCS Ackees in Brine

Canned Fruits & Vegetables

Nutrition Facts
Serving Size 2 ounces (56g)
Servings Per Container 3

Amount Per Serving

Calories  81Calories from Fat 63
% Daily Value*
Total Fat   7g11%
Saturated Fat 2.5g12.5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 191.6mg8%
Total Carbohydrate  3g1%
Dietary Fiber 0g0%
Sugars 0.5g
Protein 1.5g
Vitamin A 0%Vitamin C 37%
Calcium 0%Iron 0%
*Percent Dialy Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500

Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:
Fat 9*Carbohydrate 4*Protein 4

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